Protein Is Important

Protein Is Important

It’s no secret that protein is important. It makes up the foundation of your hair, skin and muscles; transports oxygen; repairs and rebuilds tissue cells; and even helps promote healthy blood clotting. Not only that, but protein is vital to maintaining normal blood...
15 Food Swaps For A Better Immune System

15 Food Swaps For A Better Immune System

Stay Healthy Year-Round With These Super Practical Tips I haven’t had a cold, flu, or sinus infection for 11 years. I’ve never even missed a day of work! What’s my secret? How can we stay healthy when traveling, or over the winter, or when around someone who is sick?...
A Powerful Alternative to Psychotropic Drugs and an Effective Treatment for Mild Traumatic Brain Injuries

A Powerful Alternative to Psychotropic Drugs and an Effective Treatment for Mild Traumatic Brain Injuries

I have been a Licensed Professional Counselor for almost twenty years, and it has been my joy (beyond words) to bring the depths of Scriptural wisdom to bear on some of the most complicated diagnoses within the Diagnostic and Statistical Manual of Mental Disorders-5...