by Lainey Greer | Feb 8, 2024 | Anxiety, Exercise, Nutrition
What if you didn’t need to think about making a New Year’s Resolution to get healthy every year? Instead of making temporary choices to modify your behaviors, try making lifestyle changes geared to last year after year. That might sound hard, but all it really...by Jennifer Winter | Apr 20, 2020 | Anxiety, Depression, Nutrition
Hi friends! What a strange time we are living in…I pray this finds you well. While COVID-19 is being talked about and researched everywhere, there is still so much unknown; so while I’m not here to discuss the virus itself, what I am here to do is help you know how to...by Brenda Klemanchuck | Apr 10, 2020 | Anxiety
In these unprecedented times, people are looking to quiet their inner fears and anxiety. I have really enjoyed this book and wanted to share the devotional for today that can help center our hearts and minds back on the God who takes care of the birds. I...by Jeremy Lelek | Mar 27, 2020 | Anxiety, Depression
Today, we all find ourselves confined by the grinding halt forced upon us by the ominous COVID-19. Confinement and isolation have become the norm for most. Anticipating that this may be life as we know it for the foreseeable future may certainly...by Jeremy Lelek | Mar 18, 2020 | Anxiety
Several weeks ago my family and I were eagerly discussing plans for Spring Break 2020. Like most families we were anticipating some warm weather and exciting outdoor activities. Hikes, kayaking, picnics in the park, and watching a movie at the...by Jeremy Lelek | Feb 27, 2020 | Addiction, ADHD, Anxiety, Biblical Counseling, Depression, Micro-Current Neurofeedback Therapy, Sexual Issues, Sleep Issues, Traumatic Brain Injuries
I have been a Licensed Professional Counselor for almost twenty years, and it has been my joy (beyond words) to bring the depths of Scriptural wisdom to bear on some of the most complicated diagnoses within the Diagnostic and Statistical Manual of Mental Disorders-5...