


by Trinity Hylton | Oct 15, 2024 | Naturopath, Nutrition
You are unique! How many times have you heard that? Do you believe it? And to what extent? Yes, we were all created in the image of God and because of that, we have a lot of commonality with others. But we can see just how different we are even in how we relate to...by Trinity Hylton | Jun 17, 2024 | Naturopath, Nutrition, Sleep Issues
It’s no secret that protein is important. It makes up the foundation of your hair, skin and muscles; transports oxygen; repairs and rebuilds tissue cells; and even helps promote healthy blood clotting. Not only that, but protein is vital to maintaining normal blood...