Staying Healthy

Staying Healthy

by | Apr 20, 2020 | Anxiety, Depression, Nutrition

Hi friends! What a strange time we are living in…I pray this finds you well. While COVID-19 is being talked about and researched everywhere, there is still so much unknown; so while I’m not here to discuss the virus itself, what I am here to do is help you know how to...
A Powerful Alternative to Psychotropic Drugs and an Effective Treatment for Mild Traumatic Brain Injuries

A Powerful Alternative to Psychotropic Drugs and an Effective Treatment for Mild Traumatic Brain Injuries

by | Feb 27, 2020 | Addiction, ADHD, Anxiety, Biblical Counseling, Depression, Micro-Current Neurofeedback Therapy, Sexual Issues, Sleep Issues, Traumatic Brain Injuries

I have been a Licensed Professional Counselor for almost twenty years, and it has been my joy (beyond words) to bring the depths of Scriptural wisdom to bear on some of the most complicated diagnoses within the Diagnostic and Statistical Manual of Mental Disorders-5...
The Gut-Brain Connection

The Gut-Brain Connection

by | Feb 24, 2020 | Anxiety, Depression, Nutrition

“My brain fog has lifted”, “my three-month-long migraine is gone”, “I’m happier than I’ve ever been”—these are all responses I’ve heard when I have worked with a client on simple diet and lifestyle changes. Why is this? How much of your brain health is tied to...