Blog

Rest in the Form of Surrender

Rest in the Form of Surrender

When you think of the term rest, what comes to mind? Is it a break or vacation from work? More sleep at night? Five minutes to yourself? A babysitter? A day of no tasks to complete? Binge watching your favorite tv shows? Time set aside for self-care and pampering? A...

read more
Change Brings Growth

Change Brings Growth

We’ve all heard the saying that “when one door closes, another one opens.” In some cases, that process may arrive unexpectedly or not reflect what you had hoped for. In other circumstances, it is the gift of an answered prayer. Regardless, closed doors tell us it is...

read more
Lifestyle and Your Immune System

Lifestyle and Your Immune System

If you read my post-Staying Healthy last time, you know that hydration and nutrition play a huge role in supporting your immune system. In this post, we’ll discuss the lifestyle factors, like sleep, stress, and movement, which contribute to immune health…make no...

read more
Hope in God

Hope in God

I Peter 2:20 – 3:9 calls us to hope and trust in God instead of giving way to fear and self-protection in relationships.  (This passage has sometimes been misunderstood to encourage sin or domestic abuse. Those interpretations are neither accurate nor biblical....

read more
Staying Healthy

Staying Healthy

Hi friends! What a strange time we are living in…I pray this finds you well. While COVID-19 is being talked about and researched everywhere, there is still so much unknown; so while I’m not here to discuss the virus itself, what I am here to do is help you know how to...

read more